When it comes to heart health, one condition you may hear about often is atrial fibrillation, also known as AFib. It’s one of the most common heart rhythm problems, especially in adults over the age of 60. While it’s not always dangerous right away, AFib can increase your risk of serious complications if left untreated. […]
Does Yoga Benefit The Heart?
Yoga is a conventional exercise that has been used by many people in place of an extensive gym workout. There are numerous benefits of yoga, and doing it for a few hours every week can help you feel calmer and have more balance. The most common cause of heart disease has its roots in stress. […]