Swollen feet might not seem like an issue, as they can happen to anyone. However, they may be a cause of concern in some cases, as they are sometimes linked to poor heart health. Women and men older than 45 are more likely to develop a heart problem, so it’s better to be on the lookout.
Heart disease is the number one leading cause of death for males and females both in the US. Genetics plays an important role, as heart problems can be passed down from immediate family members. Looking out for swollen feet can be important to figure out whether you are suffering from any heart condition.
Heart Failure and Edema
Heart failure simply means that your heart stops pumping blood effectively throughout the body. When this happens, a pool of blood begins to form at the lowest part of the body, causing it to swell. This blood being pooled in a specific part of the body is known as Edema.
When the heart weakens, it stops pumping blood efficiently and causes it to back up in the veins, especially in the legs and feet. The increased pressure in the veins forces the bodily fluids to flow from blood vessels into the tissue, which then leads to swelling. Heart failure also decreases the blood flow to the kidneys, which can cause them to hold onto sodium and fluid rather than the blood collecting it.
Now, the important thing to note is that your feet may be swollen for different reasons, such as pregnancy, prolonged standing, overweight, or certain medications. However, to figure out whether it is heart-related, look out for these symptoms:
- Pain in the feet or legs
- Swelling elsewhere in the body
- Unexplained weight gain
- Feeling lightheaded
- Feet suddenly looking larger or puffy
- Difficulty walking
- Getting winded easily
- Heart palpitations
- Unexplained fatigue or weakness
Treatment Options
If you experience any of these symptoms, consult a healthcare provider. Here are some ways they can help you deal with edema:
Compression Stockings or Gloves: Your doctor might ask you to wear compression stockings or gloves if the edema affects the arms or legs. This keeps the pressure on the limbs to prevent fluid from building up. Usually, the swelling goes down after wearing them, and they can also prevent more swelling in the future.
Massage: Your healthcare physician or doctor may stroke the affected area toward the heart using firm, but not painful, pressure. This helps move fluid out of that area.
Summing It Up
Swollen feet have a connection with the risk of heart failure, no matter how small the issue might seem. Getting medical attention is the most important thing if you start to notice the symptoms of edema.
Heart disease should not be taken lightly. So, if you start to experience these symptoms, contact us and schedule a visit with our experts at Memorial Cardiology Associates.